Lifestyle-led pain relief — combining sleep, nutrition, movement, mindfulness and supplements with medical guidance from Dr Andrew Agius and the team.
Since April 2015, Dr Andrew Agius and his team have researched natural options for patients still suffering despite the medication they had been prescribed.
We advise patients on healthy lifestyle changes — a regular sleep routine, the right diet and adequate physical exercise — to promote a pain-free environment and improve quality of life.
Our interdisciplinary team assesses your pain and identifies which combination of these will move the needle for you.
Physical activity within your limits — physiotherapy, guided stretching, walking — to keep tissues healthy and pain pathways calmer.
Mindfulness meditation and yoga to settle the nervous system. Stress is a powerful amplifier of chronic pain — calming it pays off in symptoms.
Diet and targeted supplements to support healing and reduce inflammation, recommended in the context of your full medical picture.
A regular sleep routine is one of the most under-rated tools in pain recovery — we help you build one that holds.
Physical activity is a powerful healing tool and often produces a synergistic effect with prescribed medicine. Where lifestyle changes and supplements alone don’t reach the pain, we may prescribe medical cannabis — available from pharmacies with a prescription, control card and permit from the Superintendent of Public Health.
Suffering from chronic stress, anxiety or persistent pain and wondering if a natural approach could help? Dr Andrew will call to discuss your condition and how we can improve your quality of life.
Book a consultation with Dr Andrew Agius to map a plan that brings sleep, nutrition, movement and mindfulness together — with medical guidance every step of the way.
